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Hi All, Mike here
76 old guy who started Keto 3 weeks ago and just reduced carbs, started eating fats and protein. I weigh 196 after losing 12 lbs and want to go down to 170.…
Mike
ticman
4 yrs ago
10
Introduce Yourself
75 year old 5’4” 196
Mike here. Started Keto 3 weeks ago and lost 12 lbs. Never got into Ketosis per ketone strips and am concerned—and yet feel good and clothes are fitting better too.…
Mike
ticman
4 yrs ago
9
Introduce Yourself
Mike
ticman
Connecticut
2
0
0
Joined: Sat Aug 31 12:46:08 UTC 2019
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