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Re: I have a bowel problem @karen.cacciatore ty for the info I'll try it and hope it works what causes this problem
- flosmith10009
- flosmith10009
- 6 yrs ago
- Keto Diet
- Reported - view
I have a bowel problem
Not sure what to do or how to deal with this problem. Am I doing something wrong.
- flosmith10009
- flosmith10009
- 6 yrs ago
- 5replies
- 304
- Keto Diet
Re: Newbie here needing your help to reach my goal. My daughter has lost 75 lbs doing Keto. But I’m kinda lazy. Fingers crossed. Just show ur daughter u can do anything better then her lol
- flosmith10009
- flosmith10009
- 6 yrs ago
- Introduce Yourself
- Reported - view
Re: New to the diet It should b telling u how many net carbs for the day ex.22 for day
- flosmith10009
- flosmith10009
- 6 yrs ago
- Introduce Yourself
- Reported - view
Re: First day of a new WOE 12 net carbs r way to low. I think u have done something wrong. Start again.
- flosmith10009
- flosmith10009
- 6 yrs ago
- Introduce Yourself
- Reported - view
So excited
Hi im6.8 lbs down since jan 1 so excited
- flosmith10009
- flosmith10009
- 6 yrs ago
- 1reply
- 122
- Check In
Re: Snack ideas Eat almonds
- flosmith10009
- flosmith10009
- 6 yrs ago
- Low Carb Chat
- Reported - view
Re: Diary of a holiday hogette...DAY ONE Hi I'm 64 and need to loss 25 lbs. Been doing this for 3 days now. I'm committed to do this as my son needs a kindney transplant and I need to get my BMI done so I'm on a mission
- flosmith10009
- flosmith10009
- 6 yrs ago
- 2
- Introduce Yourself
- Reported - view
Re: Day 1 Keep at it it works. Don't give up
- flosmith10009
- flosmith10009
- 6 yrs ago
- 3
- Introduce Yourself
- Reported - view
Happy new years
Hi I'm starting this today. I'm using carb managers and have found it quite helpful. I'm trying this for a month to see how I do.
- flosmith10009
- flosmith10009
- 6 yrs ago
- 38
- Introduce Yourself
Re: First day of a new WOE Hi I'm just starting today also I'm 64 and would like to b ur buddy. I need to lose 25 lbs.
- flosmith10009
- flosmith10009
- 6 yrs ago
- 3
- Introduce Yourself
- Reported - view
Re: Enter weight loss here- start of your journey date - begging and end goals- GO! Hi I am just starting today Jan 1 18 starting weight is 189.0 and would like to weigh 164 I'll get back in a month wish me well
- flosmith10009
- flosmith10009
- 6 yrs ago
- Progress
- Reported - view

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flosmith10009

flosmith10009

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Joined: Mon Jan 01 17:56:24 UTC 2018

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