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Re: Vacationing
Would exogenous ous ketones help?
jenniferwilliamsaz7eee
jenniferwilliamsaz7eee
6 yrs ago
Keto Diet
Reported - view
Re: Suggestions
My go to is a spicy pickle spear wrapped in bacon and baked in the oven. I make a batch 1-2 times a week. They are yummy cold dipped in a little ranch.
jenniferwilliamsaz7eee
jenniferwilliamsaz7eee
6 yrs ago
1
Keto Diet
Reported - view
Stevia
1/3 Tbsp of Stevia is 3g of carbs? The package says zero but this app says 3.
jenniferwilliamsaz7eee
jenniferwilliamsaz7eee
6 yrs ago
2
replies
206
Low Carb Chat
Re: Second day of Keto
I’m right there with you - overwhelmed for sure and stressing about if I’m doing it right. I read another post that said forget the tracking and just focus on low carbs and eat eggs, cheese, meat,…
jenniferwilliamsaz7eee
jenniferwilliamsaz7eee
6 yrs ago
2
Introduce Yourself
Reported - view
Re: Macro ranges
Agreed
jenniferwilliamsaz7eee
jenniferwilliamsaz7eee
6 yrs ago
Feature Requests
Reported - view
Re: For starters
following
jenniferwilliamsaz7eee
jenniferwilliamsaz7eee
6 yrs ago
Keto Diet
Reported - view
Re: Keto Suppliment
Thank you sooooo much Beverly. I really want and need to be successful and know that starting off on the right foot is imperative. I appreciate your feedback!…
jenniferwilliamsaz7eee
jenniferwilliamsaz7eee
6 yrs ago
Keto Diet
Reported - view
Re: Advice on exonegous ketones, keto os and perfect keto? Worth it? Does it really help?
Following
jenniferwilliamsaz7eee
jenniferwilliamsaz7eee
6 yrs ago
Keto Diet
Reported - view
Keto Suppliment
Hi. I’m starting the Keto diet tomorrow and was wondering if anyone has thoughts on using Perfect Keto Exogenous Ketone supplements to get into Ketosis quickly?
jenniferwilliamsaz7eee
jenniferwilliamsaz7eee
6 yrs ago
3
replies
205
Keto Diet
Struggling to Start
Hi All. Im trying to be prepared (groceries and meal prep) to start Keto on Tuesday. Yesterday I selected a few recipies from the app that looked good and today they showed up in my meal plans for…
jenniferwilliamsaz7eee
jenniferwilliamsaz7eee
6 yrs ago
95
Introduce Yourself
jenniferwilliamsaz7eee
jenniferwilliamsaz7eee
12
4
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Joined: Thu Dec 28 19:24:56 UTC 2017
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