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Re: 2 weeks and not in ketosis
@Tegan This is where I am. Some weight loss, no ketosis showing & low physical energy. Mental energy is off the charts!
Michael Model 33
Michael_Model_33
4 yrs ago
1
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3 weeks in. Slow to ketosis. Fatigue.
Hi there, I've been on the Keto diet for 3 weeks. I am 34, 183 lbs & 5Ft 7 inch. I am aiming to be in a calorie deficit of 20%. The following are my desired macros. 23 Nets carbs.…
Michael Model 33
Michael_Model_33
4 yrs ago
2
replies
62
Progress
Michael Model 33
Michael_Model_33
2
1
0
Joined: Sat Sep 21 15:21:07 UTC 2019
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