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MomNurse1995
I started July 30th 52 years old , 5”1 . kids are in college . Empty nester . I’ve been on many diets and so and never arrived at my weight goal which is 118-120.…
joineramia31f
joineramia52
5 yrs ago
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Re: Lactose intolerance & Keto
I’m lactose intolerance too somif I hwve some heavy cream I take lact aid and also I use a lot of coconut cream . Higher in far use the cream not the coconut milk also I eat a lot of avocado and use…
joineramia31f
joineramia52
5 yrs ago
Keto Diet
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joineramia31f
joineramia52
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Joined: Sun Aug 12 05:31:33 UTC 2018
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