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Re: new here, but did Keto by accident.
Everyone has an opinion, but if you feel great, your doctor says your health is improving, and you are eating fresh foods like you are, then what you are doing is "right" for you :)
Lexa Lou
ark_1057e079
5 yrs ago
Introduce Yourself
Reported - view
Re: Introducing myself - Lexa
@Withrow Urban Homestead so true! my home is free of most high carb things. That is something I adopted a long time ago and have (mostly) stuck to over the years. I don't buy it and bring it home.…
Lexa Lou
ark_1057e079
5 yrs ago
1
Introduce Yourself
Reported - view
Re: Eye Opener
I wasn't going to log yesterday or today's eats but I told myself that it's not about judgement, but honesty with myself. I cannot let self-inflicted guilt rule my life.…
Lexa Lou
ark_1057e079
5 yrs ago
2
Introduce Yourself
Reported - view
Introducing myself - Lexa
Hiya! well, if you look at my profile, I had two high carb days in a row... after 6 weeks of making the choices I want to make long term. I'm going to chalk it up to the culmination of stressful…
Lexa Lou
ark_1057e079
5 yrs ago
2
replies
92
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Introduce Yourself
Lexa Lou
ark_1057e079
Eastern Iowa
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Joined: Thu Jul 12 03:14:12 UTC 2018
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