How to enable Javascript

Latest Posts

Re: Started first week of December at 198 down to 193.... 59 yrs old.... I’ve got to make this work @carolynzanec7fb Hey! I think I’m figuring this out after over four months! .... after decades of dieting and struggling I figure I have slot of metabolic damage. Plus I’m hypothyroid.…
- d123lie6556
- d123lie6556
- 6 yrs ago
- 1
- Progress
- Reported - view
Re: Suggestions @Beverly Avery do you count calories? And what percent macros do you use? I’m struggling . I show I’m in ketosis but I’m not sure my test strips are good.…
- d123lie6556
- d123lie6556
- 6 yrs ago
- Keto Diet
- Reported - view
Re: Diary of a holiday hogette...DAY ONE @d123lie6556 bacon and eggs for brunches
- d123lie6556
- d123lie6556
- 6 yrs ago
- 1
- Introduce Yourself
- Reported - view
Re: Diary of a holiday hogette...DAY ONE @jenny_speer it seems like it will work to make a fatty meat like burger or pork and have veggies with butter for many evening meals with family... that’s my plan anyway...…
- d123lie6556
- d123lie6556
- 6 yrs ago
- 1
- Introduce Yourself
- Reported - view
Re: Hello friends Wow we are so much alike! 59, grandma....tried it all! This is a lifestyle change that seeens to fit but we have to make this work! Great to have company😊
- d123lie6556
- d123lie6556
- 6 yrs ago
- 1
- Introduce Yourself
- Reported - view
Re: Diary of a holiday hogette...DAY ONE I am right with you girl!! I started at 198 the dropped 5 but I did a holiday binge so I need to restart. I feel deep down this Keto is best for my body and I am a sharp,…
- d123lie6556
- d123lie6556
- 6 yrs ago
- 4
- Introduce Yourself
- Reported - view
Re: Progress! How many calories do you have each day? What macros are you trying to do?
- d123lie6556
- d123lie6556
- 6 yrs ago
- Progress
- Reported - view
Re: Started first week of December at 198 down to 193.... 59 yrs old.... I’ve got to make this work @carolynzanec7fb Yes let’s do this together I think this might be whatan insulin resistant person like myself really needs. I refuse to believe that at my age I can’t look great!…
- d123lie6556
- d123lie6556
- 6 yrs ago
- 1
- Progress
- Reported - view
Re: Started first week of December at 198 down to 193.... 59 yrs old.... I’ve got to make this work @crex52 I have tried everything for years and years to figure out how to keep my weight down to be healthy. I was a vegan for The last eight months and it actually help me gain weight just two or 3…
- d123lie6556
- d123lie6556
- 6 yrs ago
- Progress
- Reported - view
3
Started first week of December at 198 down to 193.... 59 yrs old.... I’ve got to make this work
- d123lie6556
- d123lie6556
- 6 yrs ago
- 6replies
- 204
- 3
- Progress
Re: Enter weight loss here- start of your journey date - begging and end goals- GO! @weensdreams I am your height and start weight! Been at it about 3 weeks I’m at 193 ... my goal is 150 but if I get more shapely I will be happy. Staying at or below 20 carbs
- d123lie6556
- d123lie6556
- 6 yrs ago
- Progress
- Reported - view

Back to top

d123lie6556

d123lie6556

11
12
1

Joined: Mon Dec 11 01:00:55 UTC 2017

Follow