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Re: Confused
Check out dr Ken berry and dr Erick burg, they have lots of videos on YouTube to help you on your journey to weight loss, sure helped me
Ksgonzales
Ksgonzales
4 yrs ago
Introduce Yourself
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Getting healthy
I’m a 69 year old woman, I weigh 176, my goal is 150, after my checkup my triglycerides are high and I need to loose weight so I’ve done a lot of research and think keto is the way to go.
Ksgonzales
Ksgonzales
4 yrs ago
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Ksgonzales
Ksgonzales
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Joined: Sun Nov 17 16:11:17 UTC 2019
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