Getting healthy

I’m a 69 year old woman, I weigh 176, my goal is 150, after my checkup my triglycerides are high and I need to loose weight so I’ve done a lot of research and think keto is the way to go.

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  • I am 62 and weigh 179. I am a shorty and my goal is 135 lbs. I hope my next drs visit will show improved triglycerides and I can get off of Lipitor.

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