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Re: New to Keto - Went 3 grams over carbs today 🤨
Sorry if you see this twice. I don’t see my response. As far as I understand, you should eat more fat and protein at those times, so your macros are carbs5%,fat70%,protien25%.
kelly_peterson
kelly_peterson
4 yrs ago
2
Keto Diet
Reported - view
Why are there more carbs in frozen black berries then fresh? I measure them while they are frozen, so I am not getting more berries.
kelly_peterson
kelly_peterson
4 yrs ago
1
reply
43
Keto Diet
Re: Hi I am Kelly. Ihave been using this app for a month now to do the ketogenic diet. I am actually always very satisfied.
I wonder why frozen blackberries have more carbs then fresh?
kelly_peterson
kelly_peterson
4 yrs ago
Introduce Yourself
Reported - view
Hi I am Kelly. Ihave been using this app for a month now to do the ketogenic diet. I am actually always very satisfied.
kelly_peterson
kelly_peterson
4 yrs ago
1
reply
19
Introduce Yourself
kelly_peterson
kelly_peterson
4
2
0
Joined: Sun Sep 29 23:55:23 UTC 2019
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