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Re: Yay!
@jiakinard48f3 I’ve been averaging between 1200-1400 calories, below 20 g of carbs, and exercised 3-4 times a week. I’m currently down 8.4 pounds.
cjlwagner
cjlwagner
6 yrs ago
2
Progress
Reported - view
Re: New to LCHF.
@Joanna Thank you for the advice.
cjlwagner
cjlwagner
6 yrs ago
Introduce Yourself
Reported - view
New to LCHF.
Hi! My name is Christina. I’m working on day nine of the program. I’m pleasantly surprised to not have sugar cravings. I’m down seven pounds and would like to lose another sixteen by the end of the…
cjlwagner
cjlwagner
6 yrs ago
3
replies
57
3
Introduce Yourself
1
Yay!
I started eight days ago and have lost 7.2 pounds. I know most of it is water weight, but I feel a lot less bloated.
cjlwagner
cjlwagner
6 yrs ago
3
replies
233
1
Progress
cjlwagner
cjlwagner
4
6
0
Joined: Mon Oct 30 03:23:15 UTC 2017
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