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New to LCHF.

Hi! My name is Christina. I’m working on day nine of the program. I’m pleasantly surprised to not have sugar cravings. I’m down seven pounds and would like to lose another sixteen by the end of the year. This program seems to be working for me. 

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    • Joyful
    • Joyful
    • 6 yrs ago
    • Reported - view

    Congratulations! And welcome!

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    • Joanna
    • Joanna
    • 6 yrs ago
    • Reported - view

    Ditto Joyful

    if you are already not craving, I can tell you it gets easier 😀 as the first 2 weeks are the hardest. Spend sometime reading posts and then reading the research or videos you will find links to ~ as Keto is going to change your life and the more you learn the easier it is to face challenges which will come up. 

    We are here for you.

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    • cjlwagner
    • cjlwagner
    • 6 yrs ago
    • Reported - view

    Joanna  Thank you for the advice. 

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