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Re: Extended fasting
I had to throw in the towel for this fasting session. I felt terrible last night and my glucose was at 59 this morning. I'm eating low carb for breakfast and lunch,…
MamaMoosicorn
MamaMoosicorn
5 yrs ago
Low Carb Chat
Reported - view
Re: Sugar free chocolate/candy?
Avoid Malitol and Xylitol. They have the same, or nearly the same, impact as cane sugar.
MamaMoosicorn
MamaMoosicorn
5 yrs ago
1
Low Carb Chat
Reported - view
Extended fasting
I've switched from Keto to Extend Fasting plus low carb on my eating days. This is attempt #3. The first 2 times I got sick after just 24 hrs and pulled the plug by 36 hrs.…
MamaMoosicorn
MamaMoosicorn
5 yrs ago
5
replies
213
1
Low Carb Chat
Re: Not getting enough protein and calories
A delicious treat I just came up with: 2 oz of original cream cheese (brick, not tub) + 2 tsp unsweetened baking cocoa + 1 packet Stevia. Mix until well blended. Yum!
MamaMoosicorn
MamaMoosicorn
5 yrs ago
1
Keto Diet
Reported - view
Re: Brown tongue
@lowcarbdieter725c I did! I took a pepto tablet the night before! Thank you!
MamaMoosicorn
MamaMoosicorn
5 yrs ago
Keto Diet
Reported - view
Re: Not getting enough protein and calories
My go to foods are: *Cheese (I found havarti with 9g fat/slice) *Liverwurst (fat, protein and vitamins all in one!) *Nuts (planters deluxe mix has good macros;…
MamaMoosicorn
MamaMoosicorn
5 yrs ago
1
Keto Diet
Reported - view
Brown tongue
I woke up with a brown tongue today. I had the same thing happen a couple of weeks ago. Could Keto be causing this?
MamaMoosicorn
MamaMoosicorn
5 yrs ago
4
replies
1110
Keto Diet
No gallbladder
Any tips for me? I tried Keto a few weeks ago but it made me sick. After some studying, I believe my liver wasn't coping well with the high fat diet. I've started keto again and have reduced my long…
MamaMoosicorn
MamaMoosicorn
5 yrs ago
7
replies
516
1
Keto Diet
MamaMoosicorn
MamaMoosicorn
8
5
1
Joined: Sat Jun 02 13:56:52 UTC 2018
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Mom of 3 with 2 jobs and multiple health issues.
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