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Stuck
I'm going on week 5 on the diet and down 22lbs but I've been bouncing between 180 and 186 for 3 days now. I have been falling short on carb macros daily...fats are a few grams +/- daily...…
WOLFIE
WOLFIE.1
3 yrs ago
3
replies
81
1
Keto Diet
Hungry!!!
I'm 2 days into my 3rd week and I'm finding myself hungry all day...I've been able to stay under my carbs but for the past few days I've been going over my fats and protein bc im just so hungry.…
WOLFIE
WOLFIE.1
3 yrs ago
1
reply
125
Keto Diet
Afraid of losing muscle mass
I started using this app about a week ago and I've been getting pretty close to my goals...carbs are usually lower than 5% but fat and protein i have went over a few days but I'm learning how to…
WOLFIE
WOLFIE.1
3 yrs ago
20
Keto Diet
WOLFIE
WOLFIE.1
3
1
0
Joined: Tue Jun 09 19:03:23 UTC 2020
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