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Re: Leslie's Keto Chocolate Ice Cream
Once completely frozen .. you will have to let it thaw some before eating. It is best to be eaten the day of. Half the recipe if preferred. I made this for my family of 5.…
ltron
ltron
4 yrs ago
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Re: Lankanto Monkfruit sweetener
@Gina A serving.. i am not sure what happened. It shows total carbs at 17 for one serving but only 1.9 net carbs. Maybe a glitch or something.
ltron
ltron
4 yrs ago
Keto Diet
Reported - view
Re: Leslie's Keto Chocolate Ice Cream
Well, this will not let me edit it. I added 1.5 ounces of fresh raspberries and that will bring the net carbs per servings to 2 net carbs. You want to add the raspberries in after the ice cream sets…
ltron
ltron
4 yrs ago
Recipe Swap
Reported - view
Re: Is Keto Your Best Friend???
I have been on Keto for 3 weeks and I have lost 8 pounds so yes Keto is my BFF :) I eat only 20 net carbs each day and limit my calories to 1200 each day but sometimes i go over my caloric intake…
ltron
ltron
4 yrs ago
Keto Diet
Reported - view
Re: Lankanto Monkfruit sweetener
According to Carb Manager app my recipe has 1.9 net carbs so i guess they take the sugar alcohol in account. I was worried!
ltron
ltron
4 yrs ago
Keto Diet
Reported - view
Re: Leslie's Keto Chocolate Ice Cream
According to Carb Manager app my recipe has 1.9 net carbs- 1.2 g fiber -13.5 g fat-1.9 g protein - 140 calories Each serving is 1/2 cup
ltron
ltron
4 yrs ago
Recipe Swap
Reported - view
Lankanto Monkfruit sweetener
Hello. I made some ice cream tonight using a blend of unsweetened nut milks and heavy cream .. added some monkfruit sweetener ( 7 TB ) This is for whole loaf pan of ice cream though.…
ltron
ltron
4 yrs ago
4
replies
63
Keto Diet
Leslie's Keto Chocolate Ice Cream
3/4 cup Unsweetened macadamia milk 3/4 cup Heavy cream 255 ML Unsweetened coconut milk 1/4 cup Half and Half 3 TBSP Cocoa 2.5 tsp Pure vanilla extract 7 TBSP Lakanto monkfruit sweetener ( Classic)…
ltron
ltron
4 yrs ago
3
replies
96
2
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ltron
ltron
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Joined: Wed Oct 02 23:06:28 UTC 2019
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