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Re: What am I Not doing?
@Emily Webb I think you might be right. I am also doing Intermittent Fasting 16/8. Keeping close track of what I’m eating and when has helped a lot. 20lbs down. 50 to go. Thanks for the advice.
justmekv
justmekv
6 yrs ago
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Re: What am I Not doing?
@Emily Webb
justmekv
justmekv
6 yrs ago
Introduce Yourself
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Re: What am I Not doing?
@caroline_alcala what is a hamburger butter fast?
justmekv
justmekv
6 yrs ago
Introduce Yourself
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Re: What am I Not doing?
@yatesa12 I've been using the strips but ketones are barely registering. Would a blood testing machine be better?
justmekv
justmekv
6 yrs ago
Introduce Yourself
Reported - view
What am I Not doing?
Hello, I've been doing keto for about 4 mo. I lost 20 lbs in the first two months then hit a plateau. A two month long plateau. Then I found this app to help me keep track of my eating and exercise.…
justmekv
justmekv
6 yrs ago
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justmekv
justmekv
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Joined: Sat Oct 14 23:21:14 UTC 2017
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