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Newbie. Keto!!
Well today was a bit better still went over a bit on fats and quite a bit more on protein, I’ve stay within my total carbs. That’s good. Right!!! 🤨😳 im finding it a bit hard to stay in my Marcos.…
Shelley
Nursery school assistant
palshell77
5 yrs ago
17
Introduce Yourself
Keto Day 1
Well somehow I’ve managed to eat 32g carbs when I should only be 20g. I’m not happy. I’ve planned out my menu tomorrow and I’m in range. I hope I can do this every day lol
Shelley
Nursery school assistant
palshell77
5 yrs ago
4
replies
72
1
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Shelley
palshell77
Nursery school assistant
Brighton, East Sussex. England
2
1
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Joined: Wed Jan 02 16:50:14 UTC 2019
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I’m a 41 year old mother of 2. 1 teenager and 1 child.
I work in a school, quite physical
I need to lose 3 stone and get into shape I’ve got medical issues that need improving.
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