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Re: Not getting enough protein and calories
@MamaMoosicorn thank you so much
nmdhcak
nmdhcak
5 yrs ago
Keto Diet
Reported - view
Keto chocolate mug cake
Found this online... AMAZING!! I think you need two tbsp of sweetner https://www.tasteaholics.com/recipes/low-carb-keto/keto-lava-cake/?utm_source=email&utm_medium=social&utm_campaign=SocialWarfare
nmdhcak
nmdhcak
5 yrs ago
192
1
Recipe Swap
Not getting enough protein and calories
Hi. I'm 5 days into my keto diet. Just getting out of the flu stage. I'm not getting enough protein and calories in before I reach my carb limited. I know I can eat more meat.…
nmdhcak
nmdhcak
5 yrs ago
13
replies
431
1
Keto Diet
Weight loss with Keto?
I recently listened to a podcast that suggested weight loss may not happen on a keto diet. I actually started keto TO lose weight and also to see if it would help my chronic migraines.…
nmdhcak
nmdhcak
5 yrs ago
2
replies
174
Keto Diet
nmdhcak
nmdhcak
4
2
0
Joined: Fri May 11 14:54:48 UTC 2018
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