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Re: Supplements
On the daily log, where you track your meals and snacks, there is a place for supplements.
BFD399
BFD399
4 yrs ago
Keto Diet
Reported - view
Re: Staying hopeful
According to the app I am. Are you allowing the app to adjust for activity? I have my Apple Watch connected to the app that adjusts my macros. My sub totals are also usually still below my macros.
BFD399
BFD399
4 yrs ago
Keto Diet
Reported - view
Staying hopeful
I started the keto diet 2 weeks ago. I’ve been pretty strict, staying very close to my macros. I’ve had ketones in my urine for a week, but I haven’t lost any weight to speak of.…
BFD399
BFD399
4 yrs ago
4
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Keto Diet
BFD399
BFD399
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Joined: Sat Sep 07 03:03:58 UTC 2019
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