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Re: I can't reach my macros!! This is my problem also, especially w protein. I decided I can go over carbs a little to hit most of my macros. I believe if we stay under 25 a day we are still in Keto.…
- marmie234
- marmie234
- 4 yrs ago
- 1
- Keto Diet
- Reported - view
Re: Losing Weight Too Fast My weight has slowed down a little. I’m down 12 lbs since I started in late March. I know I’m not always eating enough. Not on purpose.
- marmie234
- marmie234
- 5 yrs ago
- 1
- Progress
- Reported - view
Re: Losing Weight Too Fast I did. It’s set for 3lbs a week. Maybe because I just started I’m losing water weight.
- marmie234
- marmie234
- 5 yrs ago
- Progress
- Reported - view
0
Losing Weight Too Fast
Strange question here. How do I slow down my weight loss ? I lime the results but I feel it’s too quick right now. I’m aiming for 3 lbs a week and I have lost over 7 a week these past few weeks.…
- marmie234
- marmie234
- 5 yrs ago
- 6replies
- 266
- Progress
Blueberries
I eat blueberries a few times a week, maybe 1/4 to 1/2 cup in a smoothie. Carb manager says they are not good for Keto, but I read elsewhere that blueberries in a small amount are ok.…
- marmie234
- marmie234
- 5 yrs ago
- 2replies
- 68
- Keto Diet
Re: Hello Hi , I fixed my scale ! I lost 10 lbs , approximately. I am happy with how things are going.
- marmie234
- marmie234
- 5 yrs ago
- 1
- Introduce Yourself
- Reported - view
Re: Started great, challenged with protein I am having the opposite problem. I can’t get enough protein!
- marmie234
- marmie234
- 5 yrs ago
- Progress
- Reported - view
Hello
Hi Everyone This is y second week on Keto. I don’t know how much I lost....MY SCALE IS BROKEN ! So I will go get a new one this weekend and hopefully be happy when I see my weight.
- marmie234
- marmie234
- 5 yrs ago
- 4replies
- 32
- 2
- Introduce Yourself

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marmie234

marmie234

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Joined: Tue Apr 02 05:38:56 UTC 2019

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