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Re: New To Keto
@vanessamartino77 - I use Stevia. In the liquid and granulated forms. Also there’s a sweetener called Swerve that is Keto friendly. A lot of my Keto friends use monk fruit sweetener.…
Shnell25
Shnell25
4 yrs ago
Introduce Yourself
Reported - view
Re: Day 6 still not in ketosis
I keep my goal of 30g total carbs and 12 Oz of protein by making certain to plan my meals and make certain I eat primarily low carb veggies no corn, carrots, potatoes or other starchy veggies.…
Shnell25
Shnell25
4 yrs ago
Introduce Yourself
Reported - view
Re: New To Keto
I’ve been living the Keto lifestyle since October 21st. I’m still learning but am willing to help with encouraging words and answers to questions I do have experience in. Good luck on your journey
Shnell25
Shnell25
4 yrs ago
Introduce Yourself
Reported - view
Bama Keto Girl
Hello everyone. I started my Keto lifestyle journey in October. I have been doing a lot of research to determine how to be successful on this journey. I lost 12 pounds in in 3 weeks but I have…
Shnell25
Shnell25
4 yrs ago
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Introduce Yourself
Shnell25
Shnell25
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Joined: Sat Jan 04 03:12:06 UTC 2020
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