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Re: Exercise
How about a family walk after dinner? is there anyway you can get up30 min earlier in the mornings and get a workoutin?
kle5159
kle5159
6 yrs ago
1
Keto Diet
Reported - view
Calorie question
I have a hard time fitting enough calories in . I can't seem to even get above 900 I average650-700each day. I am5'7"and234 pounds. ive lost 10 so f ar.I am stalled now though.…
kle5159
kle5159
6 yrs ago
2
replies
183
Keto Diet
Re: High carb / high fiber food
The fajita size is only 3 net carbs! I'm new to the diet, so I'm curious if whole wheat is ok....
kle5159
kle5159
6 yrs ago
Keto Diet
Reported - view
kle5159
kle5159
3
1
1
Joined: Fri Feb 09 01:55:28 UTC 2018
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