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Re: Need advice
Thankyou. Interestingly I put on a pair of pants for work this morning that I hadn’t worn for a while and they were def looser.
lowcarbdieter6a37
lowcarbdieter6a37
5 yrs ago
Keto Diet
Reported - view
Need advice
First timer following the keto diet for about 6 weeks now and apart from initial 4kg drop - nothing! I am not particularly hungry, keep my carb intake between 20 and 30 grams,…
lowcarbdieter6a37
lowcarbdieter6a37
5 yrs ago
2
replies
132
Keto Diet
Newbie question
How important is it to get you daily intake of fat and protein. I am finding it surprisingly easy to stay under my carb limit but can’t seem to get enough fat/protein as recommended.…
lowcarbdieter6a37
lowcarbdieter6a37
5 yrs ago
114
1
Keto Diet
Newbie
Hi I started 3 weeks ago. Had an initial 6lb drop in weight but nothing since even though I am keeping my carbs below 20. I am very thirsty so I figure (thanks to info I read on here) that once my…
lowcarbdieter6a37
lowcarbdieter6a37
6 yrs ago
111
Keto Diet
lowcarbdieter6a37
lowcarbdieter6a37
4
1
0
Joined: Wed May 02 05:52:36 UTC 2018
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