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Re: Wavering.. and need motivation please @MightyWhity Thanks. Not sure why it hasn’t worked for me. I’ve completely given up this weekend but will try again next week. Well done to you twos anyway. Success stories are the best motivation.
- lorr00aine679c
- lorr00aine679c
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Wavering.. and need motivation please @MightyWhity thanks for replying. Magnesium, had just started potassium, possibly not enough sodium though. I ate a load of carbs last night and although felt better,…
- lorr00aine679c
- lorr00aine679c
- 5 yrs ago
- Keto Diet
- Reported - view
Wavering.. and need motivation please
I am 3 weeks in, but still plagued with headaches, slight nausea and have hardly lost any weight. I’ve used the sticks and have definitely been mostly in ketosis.…
- lorr00aine679c
- lorr00aine679c
- 5 yrs ago
- 10replies
- 223
- 1
- Keto Diet
Re: Help with understanding the Macros please @linrenep Thanks for reply. Yes I think using the slider that way was encouraging me to eat more.
- lorr00aine679c
- lorr00aine679c
- 5 yrs ago
- Keto Diet
- Reported - view
Re: Fat bomb help Sadly I didn’t weigh anything, I will next time.
- lorr00aine679c
- lorr00aine679c
- 5 yrs ago
- Keto Diet
- Reported - view
Fat bomb help
I’ve just made my first ( pretty simple and easy) fat bomb which was only 8g- but how do I add this to my food log? If you are using a basic fat, flavour and non carb filler is there a rough per…
- lorr00aine679c
- lorr00aine679c
- 5 yrs ago
- 4replies
- 193
- Keto Diet
Re: Help with understanding the Macros please @fkd383d
- lorr00aine679c
- lorr00aine679c
- 5 yrs ago
- Keto Diet
- Reported - view
Help with understanding the Macros please
Hi, my first week so still trying to nail it. I accidentally over ate on protein but as I’d had virtually no carbs I used the slider in personal settings to up my protein allowance to what I had…
- lorr00aine679c
- lorr00aine679c
- 5 yrs ago
- 5replies
- 236
- Keto Diet
This app is awesome. I don’t think I’d have a chance without it.
When you’re used to eating Keto maybe; but I am constantly surprised st what I can and can’t eat. I am grateful to have found this community; would like all the encouragement I can get at the start…
- lorr00aine679c
- lorr00aine679c
- 5 yrs ago
- 79
- Introduce Yourself
Re: My first Keto coffee has used all my carbs for the day?! Help! plmoakler77 Thank you, I now see that accuracy is imperative, especially with such a low allowance. I’ll be more careful and weigh everything to start with.…
- lorr00aine679c
- lorr00aine679c
- 5 yrs ago
- Introduce Yourself
- Reported - view
Re: My first Keto coffee has used all my carbs for the day?! Help! @plmoakler77 Thank you, I now see that accuracy is imperative, especially with such a low allowance. I’ll be more careful and weigh everything to start with.
- lorr00aine679c
- lorr00aine679c
- 5 yrs ago
- Introduce Yourself
- Reported - view
My first Keto coffee has used all my carbs for the day?! Help!
I’ve been trying to do the Keto diet for about 2 weeks, but when I received my urine strips found that I was not in ketosis at all. I’m now being very careful,…
- lorr00aine679c
- lorr00aine679c
- 5 yrs ago
- 4replies
- 217
- 1
- Introduce Yourself

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lorr00aine679c

lorr00aine679c

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Joined: Sun May 20 06:08:34 UTC 2018

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shorty with middle aged spread 😟, otherwise fabulous!