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  • Re: Fasting @KC not sure where to ask this but does my morning coffee take me out of fasting? If it doesn't, I assume the coffee with MCT would. I'm in my forth week, and I naturally go 12-14 hours without food,…
    • Gap4endz
    • Gap4endz
    • 4 yrs ago
    • Keto Diet
    • Reported - view
  • Re: How much have you lost? I started my third week on the April 15th, only down 2.6. I was really hoping to see better results. It makes me feel like I am doing something wrong. My biggest challenge is getting in the fat with…
    • Gap4endz
    • Gap4endz
    • 4 yrs ago
    • 3
    • Progress
    • Reported - view
  • Re: ThinSlim Foods? Thank you, they are pretty good...I haven't eaten any in a week because I was waiting for feedback. I will eat in moderation, when I need something different.
    • Gap4endz
    • Gap4endz
    • 4 yrs ago
    • 1
    • Keto Diet
    • Reported - view
  • ThinSlim Foods?

    I am in my second week, and before I completely sabotage myself I thought I better reach out to the community to see the experiences with ThinSlim foods.…
    • Gap4endz
    • Gap4endz
    • 4 yrs ago
    • 3 replies
    • 41
    • Keto Diet
  • Re: On the go breakfast ideas @dshean87 sorry for the stupid question, I started my second week today, what is HWC? I know MCT is the oil, correct?
    • Gap4endz
    • Gap4endz
    • 4 yrs ago
    • Keto Diet
    • Reported - view
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Gap4endz

Gap4endz
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