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Re: Fasting @KC not sure where to ask this but does my morning coffee take me out of fasting? If it doesn't, I assume the coffee with MCT would. I'm in my forth week, and I naturally go 12-14 hours without food,…
- Gap4endz
- Gap4endz
- 11 mths ago
- Keto Diet
- Reported - view
Re: How much have you lost? I started my third week on the April 15th, only down 2.6. I was really hoping to see better results. It makes me feel like I am doing something wrong. My biggest challenge is getting in the fat with…
- Gap4endz
- Gap4endz
- 11 mths ago
- 3
- Progress
- Reported - view
Re: ThinSlim Foods? Thank you, they are pretty good...I haven't eaten any in a week because I was waiting for feedback. I will eat in moderation, when I need something different.
- Gap4endz
- Gap4endz
- 11 mths ago
- 1
- Keto Diet
- Reported - view
ThinSlim Foods?
I am in my second week, and before I completely sabotage myself I thought I better reach out to the community to see the experiences with ThinSlim foods.…
- Gap4endz
- Gap4endz
- 11 mths ago
- 3 replies
- 34
- Keto Diet
Re: On the go breakfast ideas @dshean87 sorry for the stupid question, I started my second week today, what is HWC? I know MCT is the oil, correct?
- Gap4endz
- Gap4endz
- 11 mths ago
- Keto Diet
- Reported - view

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