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Feeling Great, but Hit a Stall
So I have been keto faithful for about 6 weeks and have lost 29 lbs off of what began as a 64 yr old, 280 lbs and 5’11” frame. I have watched my Macros and have been faithfully meeting my splits,…
Chris
Chris.58
updated
4 yrs ago
1
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113
1
Progress
Re: New to the Keto plan and this forum
@Gina Thank you! I just wasn’t sure if I should be worried about the strip readings or not. Appreciate it!
Chris
Chris.58
4 yrs ago
1
Introduce Yourself
Reported - view
New to the Keto plan and this forum
I am new to Keto and have been religiously following the plan for 19 days now. I am 64 and weighed 272lbs when I first started the keto diet and have lost 12 -15 lbs so far.…
Chris
Chris.58
4 yrs ago
3
replies
24
2
Introduce Yourself
Re: Started almost 2 weeks ago
I too am new to Keto and have been religiously following the plan for 19 days now. I am 64 and weighed 272lbs when I first started the keto diet and have lost 12 -15 lbs so far.…
Chris
Chris.58
4 yrs ago
Introduce Yourself
Reported - view
Chris
Chris.58
Utah, USA
4
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Joined: Tue Jun 25 14:23:33 UTC 2019
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64 year old heavy guy that is active and is looking to drop 50-60 pounds.
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