Hi, Sandi! I will be 62 in December and I too have a sedentary job. It's challenging to get in any exercise. I don't really have any good excuses. I live alone but tend to blow like the wind by failing to make plans and stick to them and I make my own physical fitness of least priority all too often. Good luck in your journey!
ShadowCaster Thank you. I also am bad at making plans. I used to be very active a few years ago, then .......I just wasn't. No reason other than lazy and unmotivated. I am hoping to get back to the old, younger version of me. If you like I will try and motivate you to stick to your plans. We are all in this together :)