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I am a 61 year old male. I started keto about a week ago. I have lost 4.8 pounds. I was doing WW online but it just wasn't working for me. I couldn't afford the meetings. I want to lose 70+ pounds.

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    • marechm
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    • marechm
    • 5 yrs ago
    • Reported - view

    I too tried various programs to lose weight and become healthier but to no avail. I just stared the program about 2 weeks ago and have lost 5 pounds. I cannot most of them because they require membership with dues. I really hope the keto way of eating will help both you and me.

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