Aloha everyone.
Hello. New to keto, just started 2 months ago after finally deciding that at 31 I want to work to be the healthiest I've ever been. Its been a challenging journey so far as I used to describe my previous diet as carbetarian 😂. Wish everyone the best on their own journey!
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Welcome
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Withrow Urban Homestead thank you
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I'm about in the same boat. I'm 32 and had approximately 140 lbs that I want to lose. I started weeks 1-3 cutting out some carb sources (ie sugar, bread, pastas). Weeks 4-5 I started doing a lazy keto, where I was following guidelines, but not tracking foods that I ate, so who knows how well I did? Starting week 6 (now on week 9) I tracked everything that entered my mouth lol. I'm currently sitting at 33 lost with 109 pounds to go!
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scjudd1986 scjudd1986 that's so similar to how I started. Just started cutting carbs out but didn't start tracking until July. Congrats on your weight loss so far!!!! Its tricky changing habits after 30 years, but hey, better late than never.
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lil_kami Agreed, later is better than never. At 32 I just decided (with the help of a Wellness Challenge at work with cash prizes) that it was time to stop abusing my body and to start taking care of it. After all, it's the only one I'll get. I wish you luck on your weight loss journey!
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scjudd1986 very true. Its great that you have a financial motivation too. Goodluck!
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How has your weight loss journey been. I just stared a few days ago and my body is in transition
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scjudd1986 That is so awesome! Keep it up..
