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Hi everyone. 

I was on keto for 6 months, lost 10 pounds. Not much, but i would go over on calories  often. Then i stopped and ate whatever I wanted for 3 months and gained everything back. Now Im back on keto. My first day.

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    • scjudd1986
    • CAD Tech
    • scjudd1986
    • 4 yrs ago
    • Reported - view

    I'm in a similar boat. 6 months, lost 60 lbs. Off for 14 months and gained most of that back. I'm on day 2 today.

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  • 4 yrs agoLast active
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