I’m Stacey

Hi I’m on day 6 and all is good but my stomach muscles are cramping up like a Charlie horse. Any suggestions 

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  • Magnesium and potassium supplements! Plus I drink them down with an electrolyte drink 

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  • If you were addicted to sugar it does not like being left out of your diet.  Hang in there it will end  in a few days .

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  • Alimccutcheon Alottawine Which electrolyte drink? I look at Pedilyte the other day and was shocked at home much sugar those babies are getting :(  I have started sodium and magnesium this week 

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  • debra06201374ad 

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  • Alimccutcheon Alottawine Mio Sport

    it is a liquid additive that you squirt in a glass of water that includes electrolytes and B vitamins.

    0 carbs and refreshing taste 

    it comes in Orange and Grape!

  • debra06201374ad 

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  • Alimccutcheon Alottawine I sent a reply that is pending review 

    Mio Sport is the electrolyte  additive I use 

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  • Alimccutcheon Alottawine Thanks I am looking it up. If you put a link in your response it goes to review :) 

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