Hi I’m on day 6 and all is good but my stomach muscles are cramping up like a Charlie horse. Any suggestions
Magnesium and potassium supplements! Plus I drink them down with an electrolyte drink
If you were addicted to sugar it does not like being left out of your diet. Hang in there it will end in a few days .
Alimccutcheon Alottawine Which electrolyte drink? I look at Pedilyte the other day and was shocked at home much sugar those babies are getting :( I have started sodium and magnesium this week
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Alimccutcheon Alottawine Mio Sport
it is a liquid additive that you squirt in a glass of water that includes electrolytes and B vitamins.
0 carbs and refreshing taste
it comes in Orange and Grape!
Alimccutcheon Alottawine I sent a reply that is pending review
Mio Sport is the electrolyte additive I use
Alimccutcheon Alottawine Thanks I am looking it up. If you put a link in your response it goes to review :)