My first week
Today is exactly 1 week that I have been on this diet. I started at 196. I am 5’5” and 39 years old. I have 4 kids and I have had such a hard time loosing weight. I weighed this morning and I have already lost 7.8 lbs. 188 lbs now. I am so excited. I haven’t cheated at all and have done everything by the book. Yay me!!😁😁
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🎉🎉🎉🙌 yay you indeed fabulous start congratulations 💃🏻💃🏻💃🏻 happy dance. I know you won’t be able to resist but try to keep off your scales & go with how you feel as your motivation is flying fabulously high. I’m week 6 & haven’t felt the desire (more than a passing fancy for a strawberry ice cream?!) to cheat, it’s great. 😀 did you add this weightloss to the thread in progress?
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Congratulations. Keep up with the good work!
