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Hit a stall- so religiously tracking carbs

I had a doozy of a time w my goal of 25 yesterday so I upped it.  Today I’m at 20 and I feel fine- that’s cream & 1/4 cup blueberries.  Live my blueberries and latte in the morning.  I feel hopeful.  I lost 1:4 lb and I had 42 carbs yesterday?! 

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  • Blueberries with cream sounds delicious! I’m doing the same. I’m going to try tracking total carbs again for awhile to see if it helps me break the stall. 

    Good luck! 

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    • RavenTru
    • RavenTru
    • 4 yrs ago
    • Reported - view

    ReturnOfTheSnack it’s funny - I really have quite adapted to this style of eating- 1/4 cup blueberries w cream and cocoa and coconut oil is better than any ice cream I ever had - it’s all very nutrient dense and very satiating unlike sugary foods.  Good luck to u 2

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