Howdy Yall
Just realized there was a forum section with this app. This is going to be a great resource. Started Keto a week ago after prodding from my Doc. My A1C was through the roof and she threatened to put me on insulin if I didn't get it under control. In the meantime she threw a whole host of meds on me which make me feel nauseated all the time.
I have done diet like this before and am pretty well educated on the Keto lifestyle. What happened was I let one cheat day turn into many. Next thing you know, BAM!!
I continue to learn each and everyday. I look forward to chatting with everyone and hopefully can get some much needed support. I promise to offer support and kind words!! Thanks y'all from DFW, Texas!
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