Protein?

I think I am getting too much protein.  I have my goal set at 104 but I seem to get close to 135.  For Keto veterans is this too high?

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    • Lea Shaw
    • Lea_Shaw
    • 4 yrs ago
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    I try to stick to 3-4 oz of meat protein in a meal.

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  • 4 yrs agoLast active
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