I have been on the keto diet since 5/20/17, I started at 174 lbs. (5'8) and am down to 158! My goal is 150, but these last 8 seem to be the hardest!
Hi I will have been doing low carb a week tomorrow. I've lost 4lb so am pleased. Down from 147 to 143 and aiming for 133
Hello 👋 & welcome to the forum, there’s lots of old posts to browse so put your feet up & enjoy a cuppa. bkammeyer19 I have heard it said it gets tougher at the end you’ve done an amazing job 🎉🌷