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julie573294222 Yes! I did about that time I think it’s the true fat adaption coming in and raging keto flu. For me the headaches lasted a few weeks but then the fat really started to roll off me. Make sure your drinking your coffee mugs of salty broths and maybe add a little extra fats off the books” so to speak. I think your turning that awesome point even though you may not feel awesome. You may even experience a lot of fatigue and pure doggy feeling like hangover. Your almost there, keep up the great work! Soon your will be truly fat adapted and feeling really good!
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badmojomn thank you. I was worrying about it. I don’t normally get headaches. I’ll try to push through them. 😊
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I know that my first month was ROUGH! Last month though -10 lbs. most of those the first 2 weeks the -0- weight loss . Stopped weighing and re-measured. To my great delight -13.5 inches gone and 5 of those were Off my waist. Let’s refuse to quit!!
