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Hello Tracy 👋
welcome to the forum and I know you will enjoy your own journey, I am still enthusiastic with 16lbs to goal now. Grab yourself a mug of something hot (black coffee for me) and enjoy as much time as you can browsing old posts and some of the many links to be found in ‘Favourite Self Education finds’ listed under low carb chat. With lots to learn, anytime spent savouring them is NEVER time wasted 😀🌷