Hello. Brad and Jackie here....

Hello all. This is Brad and Jackie here. Greetings from Pennsylvania. We are a married couple with five children (four boys 13, 11, 4, 3 - one girl 20 mo.) and some pounds to lose. We just started the keto diet three weeks ago. Jackie knows quite a bit about it whereas I do not. She has been my coach through these first few weeks but she has been running into things that leave her scratching her head. Therefore we are here to access the shared information found on this forum. 

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  • Welcome to the forum!  This is a great place to share and learn ideas.

    good luck

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  • 2 yrs agoLast active
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