The keto solution if youre metabolically obese or an inactive person
Wow im quite impressed at what this group has helped me with. Thanks to this group, ive seen the complete transformation in my life that the keto diet has made to me.
I went from weighing 185 lbs to 155 lbs. I lost 4 inches of my waist and now have a lower body fat percentage.
if you want to find out more about my journey, i invite you to read my blog that i created and hopefully inspire someone to lose weight as well
Ive also got some excellent resources in this same blog that anyone can use to have better results on the Keto diet.
Remember, if i was able to it being a guy who was never physically active before i was 22 years old, so can you!
Cheers!
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