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Hi I'm Frances and I'm new to this. I have hypothyroidism and was told this is probably the best lifestyle for me. Time will tell

My biggest fear about this life style is gaining weight. This is because I am always over or under in my macros! Is this normal? 

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    • Gina
    • Gina.9
    • 5 yrs ago
    • Reported - view

    Hi Frances.  It is normal to take a little time to get the hang of balancing your Macros.  I started out focusing on calories and carbs and then worked to balance my fat and protein Macros.  

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