Keto chicken and avocado salad

For those of you who have jumped on a keto or ketogenic diet today we bring you this keto chicken and avocado salad.

 

Ingredients for 1 people:

-cooked chicken breast 150g

- small avocado 1

- green olives 3

- Eggs 1

- Extra virgin olive oil 10ml

-Salt

 

How to make keto chicken and avocado salad

Difficulty: easy

total time 18m

Elaboration: 10m

Cooking: 8m

 

To make this keto chicken and avocado salad I used a cooked (boiled) chicken breast that I had from a previous preparation. However, we can start from scratch by cooking the chicken breast in boiling water for 40 minutes.

 

Once we have the chicken breast cooked and cold or warm, we shred it into small strips. Cook an egg for 8 minutes in boiling water and cool.

 

In a container, mix the chicken breast with a small avocado or half of a large one in cubes, after removing the shell and bone. Add the chopped egg and the pulp of the chopped green olives.

 

Season with a tablespoon of extra virgin olive oil and salt to taste. We mix and ready to consume.

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    • James Pipe
    • James_Pipe
    • 6 mths ago
    • Reported - view

    Before boiling/cooking the chicken, seasoning it with salt, pepper will make it more delicious.

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