Looking Forward to Learning From You
Hi Everyone!
I’m so excited to have found this app! I looked all over for an effective method to reduce carbs and confirm that I’m still getting enough macros and micros to stay healthy. I have to also include that I recently read two wonderful books by Dr. William Davis, “Wheat Belly” and “Undoctored” and this app is helping me to put his advice into action. I highly recommend these books! Now I want to also learn from all of you!
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Hi 👋 welcome to the forum. We learn such a lot here so you will enjoy your journey.
Best place to start is with a black coffee (with or without heavy cream) and read old posts galore. Feast on them. Don’t miss, under Low Carb Chat, Favourite Self Education. If you would be so kind as to post a short review or brief overview of those 2 books under the self education thread it would be fab. I am not familiar with either book so will definitely take a look 👀.