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Newbie to Keto

Following Dr Berg’s Keto plan for Adrenal body type. Hoping this diet helps me repair my broken metabolism and allows me to start to lose weight!! Any tips and support greatly appreciated!! I struggle getting my proteins in!!! 

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  • If you are just starting check out Dr Boz and Jason Fung via YouTube. 

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    • LesIsMore
    • LesIsMore
    • 4 yrs ago
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    Tallynoles98 thank you I will!!

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  • 4 yrs agoLast active
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