Hello

Trying keto again. I see most people do very well with keto. However. I did not. I eat fairly well but not losing any weight I'm struggling with getting keto right

3replies Oldest first
  • Oldest first
  • Newest first
  • Active threads
  • Popular
    • Withrow Urban Homestead
    • Retired Teacher, Wife, Mother, Grandmother & YouTube Blogger
    • Withrow_Urban_Homestead
    • 5 yrs ago
    • Reported - view

    Good for you giving Keto another try!

    Like
  • I also have not seen the results that most people rave about which led me to research what could be the cause. I settled on adrenal fatigue and purchased supplements from Amazon to address that and any undiagnosed thyroid concerns. Within days, I felt amazing and more motivated to do the right thing. I attribute that to an overall the adrenal support supplements. Many of the all natural ingredients treat underlying issues to weight gain and/or stubborn weight loss such as stress, depression, and anxiety. Check it out.  Arsenal Support and Thyroid Support by 1Body.

    The other more simple tweak I needed to make was more water and watching hidden carbs. Best of luck to you. 

    Like
  • Good luck with your second attempt. If you have any questions or need some support, please don't hesitate to post on the board. 

    Like
Like2 Follow
  • 2 Likes
  • 5 yrs agoLast active
  • 3Replies
  • 44Views
  • 5 Following