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Servings

When you look at recipes and gives you all the caloric values but they don’t say the amount equals a serving. It frustrates me. Like for soup. Gives all the info. Except how much a serving of soup is (1cup, 1.5 cups, etc.). 

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  • If I have to question something I simply don't eat it. I checked out for example a cream of broccoli/cheddar soup that did give the serving size. I didn't like the "counts" so using that recipe as a base, I tweeked it to my liking in relation to MY personal macros. Good luck. Joanne

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  • 5 yrs agoLast active
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