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Hello I’m newbie

New to Keto! 2nd day and feel great. Allergic to gluten so need to get rid of gluten as well. I have 40 pounds to lose. I am wife , mother, NaNa, and caregiver. 

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    • PJ
    • silver_guitar.1
    • 3 yrs ago
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    Hi Amy. Welcome!

    I'm pretty new myself.  I feel great, too. I started last Thursday. No real urges for sugar (which I am an addict) so I'm glad.

    I'm making keto one pot soy-ginger chicken thighs. The recipe doesn't say if I should cover the pot when cooking in oven, but it also says you can make in crock pot so I'm guessing yes on cover. We'll see!  Smells amazing!

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    • Amy
    • Amy.89
    • 3 yrs ago
    • Reported - view

    PJ 

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    • Amy
    • Amy.89
    • 3 yrs ago
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    PJ  Sounds amazing!!!!! My daughter in law is Asian so we like to cook with garlic as well as ginger! 

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