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I lost 17# between October and January. Started working from home in March and lost motivation. Gained 4#. Want to loose 15 before returning to the office in October. Can’t go back to the office heavier!
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Hi Sarah!
I'm Sarah too and looking to lose about 20 as well! I've gotten away from running over the last 6 years and gained most of what I'd worked really hard to lose then.
I've only been doing keto about 2 weeks and had done a pseudo-Whole30 before that. It think it's helped transition to keto much easier though I'm not seeing a lot of weight loss after the first week and losing water weight.
Here's hoping things go well for you! Let me know if you want an accountability partner!
