Net carbs or total carbs

I'm tracking net because I make better choices and choose foods with higher fiber, but would like to hear others opinions.

Dana how do I add recipe with Marcos to my foods

all it will let me do is carbs.  R u a premium member?

Jean Yes, I am premium member. I only became one 10 days ago when they offered a special of $29.99 for a year membership. Here is how you build a recipe but I don't know if it will add with all the macros if not premium. https://help.carbmanager.com/en/articles/2645975-creating-a-custom-recipe