HomeProgress

Yay!

I started eight days ago and have lost 7.2 pounds.  I know most of it is water weight, but I feel a lot less bloated. 

3replies Oldest first
  • Oldest first
  • Newest first
  • Active threads
  • Popular

  • How did you do it ? 

    Like
    • cjlwagner
    • cjlwagner
    • 6 yrs ago
    • Reported - view

    jiakinard48f3  I’ve been averaging between 1200-1400 calories, below 20 g of carbs, and exercised 3-4 times a week. I’m currently down 8.4 pounds. 

    Like 2
    • mhgoketo
    • Go Keto
    • mhgoketo
    • 6 yrs ago
    • Reported - view

    You are my hero

    Like 1
Login to reply
Like1 Follow
  • 1 Likes
  • 6 yrs agoLast active
  • 3Replies
  • 233Views
  • 3 Following
cancel
Mention someone by typing their name
No matching users

Home